Baby & Me Yoga
5(4 reviews)
Gentle yoga for you & baby. Rebuild core & pelvic floor, ease aches & bond through breath, movement & play. From 6 weeks post-birth to pre-crawling.
Bebington
In-person
1hr 30min
15th September 2026
from £11
5(4)
What happens at this event?
A gentle and supportive course designed for new mums and their babies. Each week blends postnatal yoga to ease aches, reconnect your core and pelvic floor, and build strength — with baby yoga to encourage bonding, rhythm, and play.
Enjoy calming breathwork, gentle movement, and shared moments with your little one in a warm, baby-friendly space.
🍼 Suitable from 6 weeks post-birth (8 weeks after c-section), up to pre-crawling.
FAQ's
Please do not worry if your baby cries or needs feeding during class. Classes are all led by babies so there is no need to worry!
We would recommend waiting until around 6-12 weeks postnatal, but everyone is different so get in touch if you have a specific question about starting. We want you to start when you are feeling better and a little more yourself. There is yoga for mum in these sessions but the poses can be adapted for all levels.
Yes, all our classes are suitable for beginners. So, whether you've never practiced before or have more experience our classes are suitable.
Latest Reviews
5(4 reviews)
Krysztie - 2 February 2026
We have loved attending baby yoga with Becky! It’s been a great bonding experience for us both and my little one went from when she was 12 weeks old and now loves doing her own downward dog pose at home! It’s also been great for me postpartum and has a been a gentle way to reintroduce light exercise following my c-section. Would highly recommend!
Charlotte - 10 December 2025
This class has been a highlight of my mat leave. Becky is really cheerful and down to earth. She creates a relaxed atmosphere where everyone is honest and supportive of each other. Having that time to breathe and stretch each week is a godsend and being able to do it alongside your baby makes it even better. Trust me, just book it, you will thank yourself!
Event Location
Gallery (1)